Latest Articles


Karl visits Mike's Fitness

In which Karl decides to stop being a fat fuck ...
By KARL STEVENS  |  August 31, 2012

In shape for summer?

Watching a CrossFit workout is reminiscent of a movie montage showing a rabble of villagers training to become the militia necessary to protect their homesteads from invading bad guys.
There’s still time to Craft yourself into a hard-bodied soldier-athlete
By MELISSA NELSON  |  July 27, 2012

Fortnight to fitness

If you’re reading this now, it may be too late. It’s the middle of May, and beach season is right around the corner.
Shaping up for the summer — in two exhausting weeks
By DEIRDRE FULTON  |  May 21, 2010

fashion and fitness: trunk show at exhale spa

Local designer Hadley Pollet and yoga instructor Amy Leydon are combining the catwalk and downwar...
By Staff@Night  |  November 13, 2008